Just a middle-aged, overweight woman making life changes, using The Primal Blueprint.  I will be tracking my daily progress here.

I actually found and joined Mark’s Daily Apple several months back and started making small changes to help me control my Diabetes.  The more I visit the site, the more I am convinced that this is exactly what I need and more importantly, doable by me.  My husband is skeptical.  I am ordering the book and jumping in!