P90x…here I come!!
Wednesday, March 17th
Whew I feel good!
Breakfast – Coffee w/coconut milk creamer & Xylitol
Lunch – Leftover steak, 2 tablespoons mild salsa, 1 avocado, 1 cucumber, 1/4 cup coleslaw (made with EVOO and vinegar), Lemon-Ginger Tea
Dinner – Leftover Mediterranean Beef Roast w/baby carrots, mushrooms, Olives and a little cucumber-yogurt dip
Snack – dark chocolate chips, dessicated coconut flakes and pecans
Didn’t have time to enter all into FitDay, but I think I’m pretty good.
Workout!!!
First P90x workout: Chest & Back
I set reasonable goals for myself, used the bands, used smaller weights for now (5lb and 10 lbs) and COMPLETED the whole workout. I did the pushups on my knees, on a chest and eventually against the wall, but I did every workout. My arms are basically noodles right now but I feel really good!
I borrowed a few of the workouts from a friend before I decided to purchase the whole thing for myself because I wasn’t sure I could do them. But, after tonight, I am encouraged. We’ll see!
