Monday progress
Today’s FitDay numbers:
| Grams | Calories | %-Cals | ||
| Calories |
1,013
|
|||
| Fat |
60.4
|
535
|
54
|
% |
| Saturated |
22.5
|
197
|
20
|
% |
| Polyunsaturated |
3.4
|
30
|
3
|
% |
| Monounsaturated |
12.5
|
111
|
11
|
% |
| Carbohydrate |
54.5
|
211
|
21
|
% |
| Dietary Fiber |
8.5
|
|||
| Protein |
59.1
|
239
|
24
|
% |
| Alcohol |
0.0
|
0
|
0
|
% |
I skipped breakfast and forgot my lunch. I had honey. Protein definitely low and carbs high in comparison to the amount of protein.

Hey Jodi – what’s your username over at the MDA forum?
Hey, it is jmarnold30