Monday progress

Today’s FitDay numbers:

Grams Calories %-Cals
Calories
1,013
Fat
60.4
535
54
%
Saturated
22.5
197
20
%
Polyunsaturated
3.4
30
3
%
Monounsaturated
12.5
111
11
%
Carbohydrate
54.5
211
21
%
Dietary Fiber
8.5
Protein
59.1
239
24
%
Alcohol
0.0
0
0
%

I skipped breakfast and forgot my lunch.  I had honey.  Protein definitely low and carbs high in comparison to the amount of protein.

2 Responses to “Monday progress”

  1. Sterling says:

    Hey Jodi – what’s your username over at the MDA forum?

  2. Jodi says:

    Hey, it is jmarnold30 :)